Making Life Beautiful Again | Healthy Aging, Midlife Women

30 | How to Be Confident Even When You Don't Feel Ready

Hey friend,
Let’s be honest—how many times have you told yourself you’ll finally show up confidently when you lose the weight, feel more prepared, or figure everything out?
If you're still waiting to feel ready before you move forward, this episode is going to be a game-changer.
I’m sharing:✔ The #1 myth about confidence (and why it's keeping you stuck)✔ Why fear and confidence can actually co-exist✔ How to take bold action—even when you’re full of doubt✔ What the Bible says about stepping forward in faith✔ My personal story of showing up messy and how God met me there
Spoiler: Confidence isn’t something you wait for. It’s something you build—step by step, with God by your side.
If you’ve ever felt too insecure to start, or like you need to be perfect before you show up—this is the truth bomb you didn’t know you needed.
Hit play, and let’s dive in. 🎧
XO,Michelle
WANT A STEP-by-STEP GUIDE? Download the FREE Workbook inside the Making Life Beautiful Again Facebook Group!
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

29 | Struggling with Self-Doubt? Here's How to Trust Yourself Again

Hey friend,
I see you. I see how much you want to trust yourself again. To stop second-guessing every decision, overthinking everything, and feeling like you need someone else’s approval before you move forward.
But somewhere along the way, you stopped believing in yourself. Maybe it was a moment when someone shut you down. Maybe it was years of being told what you “should” do. Or maybe, after so many mistakes, you just don’t feel like you can trust yourself to get it right anymore.
But here’s the truth—you can trust yourself again.
In today’s episode, I’m going to walk you through a faith-based, 3-step process to help you rebuild your confidence, trust your decisions, and stop overthinking everything.
Inside this episode, we’ll talk about:✔ Why self-doubt isn’t your fault—and how to unlearn it✔ The 3-step process to rebuild self-trust, backed by faith & neuroscience✔ How to stop overanalyzing and confidently make decisions✔ Why God already trusts you—and how to start trusting yourself back
Because here’s the truth: Confidence isn’t something you wait for. It’s something you build. And I’m here to help you do it—one step at a time.
Hit play, and let’s dive in. 🎧
XO,Michelle
WANT A STEP-by-STEP GUIDE? Download the FREE How to Trust Yourself Workbook inside the Making Life Beautiful Again Facebook Group!
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

28 | How to Rewire Your Brain for Confidence & Stop Overthinking Everything

Hey friend,
Can we talk about something real for a minute?
You know that feeling when you want to feel confident, but no matter how many affirmations you try, deep down, you still don’t believe it? Like you’re stuck in this cycle of self-doubt, second-guessing, and overthinking every little decision?
Yeah… I’ve been there too. And I want you to know you’re not broken.
There’s a reason why you feel this way, and—good news—there’s a way to change it.
In today’s episode, we’re talking about how to hack your brain for unshakable confidence so you can stop doubting yourself and finally step into the bold, fearless woman God created you to be.
Inside this episode, we’ll cover:✔ The science behind why confidence feels so hard (and how to fix it)✔ How to rewire your brain so confidence becomes your new normal✔ The connection between faith, mindset & your nervous system✔ Why confidence isn’t something you wait for—it’s something you train for
If you’ve ever felt stuck in insecurity, overthinking, or fear of failure, this episode is going to change the way you think about confidence forever.
Let’s stop waiting for confidence to “just happen” and start building it instead.
Press play, and let’s get started. 🎧
XO,Michelle 
 
WANT A FREE CONFIDENCE GUIDE? Download the FREE Confidence Reset Workbook inside the Making Life Beautiful Again Facebook Group!
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

27 | The Anti-Aging Guide Every Woman Over 30 Needs (Skin, Hair & Body)

Hey beautiful!
Have you ever looked in the mirror and thought—"Wait… when did THAT happen?!"
One day, your skin is glowing, your body bounces back after late nights, and you can eat whatever you want without a second thought. The next? Puffy eyes, fine lines, thinning hair, and a metabolism that’s suddenly MIA.
Here’s the truth—you don't need to be afraid of aging, you just need to prepare for it. But the good news? You have so much control over how you age!
In today’s episode, we’re breaking it ALL down:
- What’s happening to your skin, hair & body in your 30s, 40s, 50s & 60s
- The exact skincare, nutrition & lifestyle shifts to make at each stage
- How to support collagen, hydration & hormone balance naturally
- The best ingredients & clean beauty brands that actually work
WANT A FREE ANTI-AGING CHECKLIST? Download the FREE decade-by-decade anti-aging guide inside the Making Life Beautiful Again Facebook Group! 👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
PRODUCTS I MENTIONED (DISCOUNT CODE BELOW!):
This contains affiliate links, which means I may earn a small commission if you purchase through my links—at no extra cost to you! I only share brands I personally use & trust. You deserve the best! Thank you for supporting the channel!
🔹Earthley Natural Suncare | https://earthley.com/products/sun-shield/?affiliateId=michelledayrose
Give-A-Derm Skincare (My go-to clean beauty brand!)
🔹Clay Cleanser | https://shop.giveaderm.com/products/clay-cleanser
🔹Vitamin C Serum (hyaluronic acid) | https://shop.giveaderm.com/products/vitamin-c-serum
🔹Mother Plumper™(peptides) | https://shop.giveaderm.com/products/mother-plumper%E2%84%A2
🔹Uplift (ceramides) | https://shop.giveaderm.com/products/uplift
🔹The Eye Cream | https://shop.giveaderm.com/products/the-eye-cream
🔹 Facial Edition™ System | https://shop.giveaderm.com/products/facial-edition
🔹 Mother Slugger™ | https://shop.giveaderm.com/products/mother-slugger%E2%84%A2
🔹Scrub Your Ash Off™ (oxygenated body scrub) | https://shop.giveaderm.com/products/scrub-your-ash-off
🔹Tighten Your Assets ™ Mask (oxygenated face mask) | https://shop.giveaderm.com/products/tighten-your-assets
💰 Use my exclusive code michellerose for 10% off!
 
📌 GET A FREE SKIN ANALYSIS (LIMITED TIME!): For the month of March only, I’m offering FREE skin analysis sessions—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: https://www.instagram.com/michelledayrose/
🔔Watch on YouTube: @MichelleDayRose
 
If this episode blessed you, leave a review—it helps more women like you find this show!
 

26 | Is Focusing on Beauty Wrong? The Surprising Biblical Answer

Hey, beautiful friend,
Is it wrong to care about beauty? As a Christian woman, have you ever felt guilty for wanting to look and feel your best?
For so long, we’ve been told that beauty = vanity, that caring about our appearance is shallow or self-centered. But what if that’s not what the Bible actually says?
What if your beauty isn’t something to hide—but something God designed to reflect His light?
Today, we’re breaking down:- What the Bible really says about beauty (this might surprise you!)- How stress, fear, and comparison are dimming your God-given glow- Why embracing beauty is NOT vanity—it’s a reflection of His glory- How to shift from insecurity to unshakable God-confidence
Your beauty isn’t something you have to chase or prove—it’s already inside you. You were created to shine with joy, peace, and confidence. Let’s talk about what that really means!
🎧 Press play now and let’s dive in.
XOXO,Michelle
P.S. Want to take this deeper? Grab the free workbook inside the Making Life Beautiful Again Facebook group! It’s packed with scriptures, journaling prompts, and practical steps to help you step into your most confident, radiant self.
Let’s Connect:Have a question? Email me at michelle@michelledayrose.comJoin the community: Facebook Group - Making Life Beautiful AgainLet’s hang out on Instagram: @michelledayroseWatch this episode on YouTube: @MichelleDayRose
If this episode blessed you, leave a review—it helps more women like you find this show!

25 | Your Skin is Trying to Tell You Something. Are You Listening?

Hey, beautiful friend,
What if I told you that your skincare routine is only half the equation when it comes to glowing, youthful skin?
You can have the best serums, creams, and treatments, but if what’s happening inside your body isn’t supporting your beauty goals, your skin will always struggle to reflect the results you want.
Today, we’re diving deep into The Body-Beauty Connection and talking about:
- The foods that are either nourishing your glow—or stealing it- Why movement is the missing piece in your beauty routine (yes, even for your face!)- How posture & circulation affect the way your skin ages- The lymphatic flow secret that will instantly make your face look refreshed
If you’ve ever felt like you’re doing all the right things but your skin still looks dull, puffy, or tired, this episode is for you.
🎧 Press play now and let’s get your glow working from the inside out!
XOXO,Michelle
P.S. Want to take this deeper? Grab the free workbook inside the Making Life Beautiful Again Facebook group! It’s packed with tools to help you put today’s episode into action.
Let’s Connect:- Have a question? Email me at michelle@michelledayrose.com- Join the community: Facebook Group - Making Life Beautiful Again- Let’s hang out on Instagram: @michelledayrose- Watch this episode on YouTube: @MichelleDayRose
If this episode spoke to you, don’t forget to leave a review—it helps more women like you find this show!

24 | The Ugly Truth About Stress & Beauty (No One Talks About This…)

Hey, beautiful friend,
We need to talk about something no one tells you about beauty… your stress is showing up on your face.
I know, I know—you’re doing everything “right.” You’ve got the skincare, maybe even the fancy serums, but somehow, your skin still looks tired, dull, or older than it should.
Here’s the truth: It’s not just about your skincare routine. Your face is remembering every moment of stress, every sleepless night, and every thought you’ve ever had about yourself.
Today, we’re digging into:- How stress physically ages your skin (this will blow your mind)- Why your face is telling a story—whether you like it or not- The secret to reversing stress damage & getting your glow back- Simple daily habits that will make you look AND feel younger
And before you panic—there’s good news. Just like stress can age you faster, peace, joy, and rest can literally restore your glow. And I’m going to show you how.
🎧 Press play now and let’s talk about how to stop stress from stealing your beauty.
XOXO,
Michelle
💌 P.S. Want to take this deeper? Grab the free workbook & face massage tutorial inside the Making Life Beautiful Again Facebook group! It’s all there waiting for you.
Let’s connect:Have a question? Email me at michelle@michelledayrose.comJoin the community: Facebook Group - Making Life Beautiful AgainLet’s hang out on Instagram: @michelledayrose
If this episode spoke to you, don’t forget to leave a review—it helps more women like you find this show!
 

23 | How to Start Over When Life Falls Apart

Hey friend, we need to talk…
You ever feel like life just knocks you flat on your face? Like you had a plan, you were making progress, and then—BOOM—everything falls apart? And now, instead of moving forward, you feel stuck, discouraged, or worse… like you’re back at square one.
But listen, here’s what no one tells you: You are NOT starting over. You are starting from experience.
That’s what we’re diving into today. Because if you’ve been feeling behind, if you’re frustrated with yourself, if you’re drowning in “should-haves” and guilt over lost time—this episode is for you.
In this episode, we’re breaking down:✔ The biggest lie about “starting over”(and why it’s keeping you stuck).✔ How to break free from the “freeze mode”that fear and overwhelm create.✔ Where energy really comes from (hint: it’s not just sleep & coffee).✔ The simple mindset shift that makes taking action easier—right now.
Because here’s the truth:You don’t have to wait for the “perfect time.” You don’t have to scramble to “make up for lost time.” You just need to take one step—and I’ll show you how.
XOXO,
Michelle
📩 Want a personalized action plan? Let’s get you unstuck! Email me at michelle@michelledayrose.com to grab a spot.
Ready to take action? Grab the free workbook I created for this episode in our Facebook group. Join here: www.facebook.com/groups/makinglifebeautifulagain
Helpful Links:📺 Watch this episode on YouTube: http://www.youtube.com/@michelledayrose📸 Follow me on Instagram: @michelledayrose

22 | The Hidden Trap Keeping You From the Life You Want

Hey friend,
Can I be honest with you? I used to think that living intentionally was about doing more—more planning, more hustling, more of everything. But here’s the truth: I was completely wrong.
If you’re feeling stuck, overwhelmed, or like you’re living on autopilot, I want you to know—you’re not alone. I’ve been there, too. And in today’s episode, I’m sharing what I’ve learned about waking up to your life, breaking free from old habits, and finally starting to live with purpose.
We’ll talk about why gratitude can change everything, how to shift your focus from surviving to thriving, and what God has already equipped you with to make 2025 your best year yet.
This isn’t about adding more to your plate. It’s about clearing the clutter and making space for what truly matters.
Grab your coffee, find a quiet spot, and let’s chat about the life you’re meant to live.
XOXO,
Michelle
💡 Ready to take action? Grab the free workbook I created for this episode in our Facebook group. It’ll help you reflect, realign, and start walking out your vision for 2025. Join here: www.facebook.com/groups/makinglifebeautifulagain
Also, check out this week's bonus (Christian meditation) in the Facebook group too!
📩 Want more clarity?If you’re feeling stuck or overwhelmed, I’d love to help you create a personalized action plan. I have 5 coaching slots available this month at a special rate of $27 for a 30-minute session. Email me at michelle@michelledayrose.com to book your spot!
📅 Don’t miss next week’s episode: We wrap up this series of building the life you want in 2025.
 

21 | Defining Success on Your Terms: Stop Chasing the Wrong Goals

Hey there, friend.
Let me ask you something: Do you feel like you’ve been chasing someone else’s idea of success? Maybe it’s the perfect house, the perfect job, the perfect life—but deep down, it doesn’t feel like it’s yours.
If you’re nodding along, you’re not alone. So many of us spend years checking all the boxes, only to realize the life we’ve built doesn’t actually fit who we are anymore. And you know what? That’s okay. It’s okay to change your mind. It’s okay to redefine what success looks like for you—especially in this season of life.
In this episode, we’re diving into:✨ Why so many of us fall into the trap of chasing the “Ideal Woman” that doesn’t even exist.✨ What to do when you realize you’ve gone down the wrong path (and how to pivot without guilt).✨ How to give yourself permission to let go of the things that no longer serve you, so you can focus on what truly matters.
I’ll also share a personal story about a tough decision I had to make recently—one that challenged me to let go of something I loved because it wasn’t aligned with where I’m headed in 2025.
Friend, it’s not about being perfect or having it all figured out. It’s about learning what feels good to YOU, what aligns with your dreams, and taking small, intentional steps forward.
💡 Ready to take action? Grab the free workbook I created for this episode in our Facebook group. It’ll help you reflect, realign, and start walking out your vision for 2025. Join here: www.facebook.com/groups/makinglifebeautifulagain
📩 Want more clarity?If you’re feeling stuck or overwhelmed, I’d love to help you create a personalized action plan. I have 5 coaching slots available this month at a special rate of $27 for a 30-minute session. Email me at michelle@michelledayrose.com to book your spot!
📅 Don’t miss next week’s episode: We’re diving into “The Art of Living with Intention”—how to stop living on autopilot and start making choices that align with the life you want.