Making Life Beautiful Again | Health and Beauty for Midlife Women
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
Episodes

8 hours ago
8 hours ago
Hello beautiful!
If life hasn’t turned out the way you thought it would… this episode is for you.
In today’s heartfelt conversation, I’m sharing the story of my Aunt Bernice—a 94-year-old powerhouse who lived with purpose, strength, and joy until her final days. She never had children. She lost her husband. She faced more grief than most of us ever will. But she didn’t let that stop her from building a beautiful life.
Whether you’re dealing with midlife transitions, feeling behind in your purpose, or grieving the life you thought you’d have by now—this episode will remind you that it’s not too late. You can still start again. You can still create joy. And you can still make life beautiful.
We’ll talk about:
How to find purpose again in midlife
What it means to balance grief and joy
How discipline and delight can live side by side
Why legacy isn’t about what you have—it’s about how you live
Hit play, and let’s dive in.
XO,
Michelle
P.S. Don’t forget to grab your free workbook and start applying these truths to your own life. You will find it inside the Making Life Beautiful Again Facebook group:
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
P.P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.
📌 Interested in 1-on-1 coaching? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
NEXT WEEK: We’re talking about easy and balanced nutrition—how to know what your body really needs to live a long, strong, and joy-filled life. No extremes, no diets—just simple, life-giving choices that work for your season.

Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
Hello beautiful!
For so many women—especially in midlife—body shame doesn’t always look like hate. It looks like disconnection.
You’ve spent years showing up for everyone else, pushing through, and now you don’t even feel like yourself anymore.
In this episode of the Breaking Free from Body Shame series, we’re walking through three simple, practical ways to start reconnecting with your body—without changing it first.
Inside this episode: • Why you don’t need to “love every inch” to feel confident • What body disconnection looks like (and why it’s so common) • Three daily habits to help you feel grounded, present, and strong • The truth about where real body confidence comes from • How to stop outsourcing your healing—and start owning it
This is not about chasing a number. It’s about coming home to yourself.
Hit play, and let’s dive in.
XO,
Michelle
Grab the free workbook inside the Facebook group:
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Interested in 1-on-1 coaching? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.
NEXT WEEK: The wisdom of a long, beautiful life. I’ll be sharing simple, powerful rhythms my 94-year-old great aunt lived by to stay active, grounded, and full of purpose all the way until the end. You don’t want to miss it.

Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Hello beautiful!
Have you ever felt like no matter what you do, your body still doesn’t feel “good enough”?
Maybe you’ve looked in the mirror and felt disappointed.Maybe you’ve judged yourself for how much you’ve changed.Or maybe you’ve poured yourself out for everyone else—and somehow still feel like you haven’t done enough.
If that sounds familiar, this episode is for you. In Week 2 of the Breaking Free from Body Shame series, we’re naming 3 of the biggest lies Christian women believe about their bodies—and replacing them with truth, grace, and a whole new way to see yourself through God’s eyes.
What you’ll walk away with:
3 toxic beliefs Christian women carry about their bodies
Why body shame hides under “good girl” habits like perfectionism and self-sacrifice
What Scripture actually says about beauty, rest, and your worth
A faith-based reframe for honoring your past self and choosing a freer path
A free workbook to help you process, reflect, and rewrite your beliefs
Hit play, and let’s dive in.
XO,
Michelle
Grab the free workbook inside the Facebook group:
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Interested in 1-on-1 coaching? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been craving.

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Hello beautiful!
Have you ever looked in the mirror and wondered, “Why do I hate my body so much?”
You’ve tried all the things—diets, workouts, affirmations, even gratitude—but you still feel uncomfortable in your body. And no one seems to be talking about the deeper reasons why.
In this episode, we’re going straight to the root of body shame—especially for women who’ve grown up in Christian culture or have spent their lives trying to be “the good girl.” This isn’t about fixing your body. It’s about finding freedom in it.
You’ll learn:
The 3 most common areas women feel body shame
How Christian messages around modesty and purity deepen shame
Why nothing you’ve tried has worked—and why that’s not your fault
A powerful journaling exercise (The Shame Origin Map) to help you finally name where it started
Why your story isn’t over—and why you’re not broken
Hit play, and let’s dive in.
XO,
Michelle
Grab the free workbook inside the Facebook group:
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🎧 Subscribe now so you don’t miss next week’s episode: Unlearning the Lies — we’re breaking up with toxic body beliefs and rewriting the rules with truth and grace.

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Hey friend,
Let’s be honest—how many times have you told yourself you’ll finally show up confidently when you lose the weight, feel more prepared, or figure everything out?
If you're still waiting to feel ready before you move forward, this episode is going to be a game-changer.
I’m sharing:✔ The #1 myth about confidence (and why it's keeping you stuck)✔ Why fear and confidence can actually co-exist✔ How to take bold action—even when you’re full of doubt✔ What the Bible says about stepping forward in faith✔ My personal story of showing up messy and how God met me there
Spoiler: Confidence isn’t something you wait for. It’s something you build—step by step, with God by your side.
If you’ve ever felt too insecure to start, or like you need to be perfect before you show up—this is the truth bomb you didn’t know you needed.
Hit play, and let’s dive in. 🎧
XO,Michelle
WANT A STEP-by-STEP GUIDE? Download the FREE Workbook inside the Making Life Beautiful Again Facebook Group!
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Hey friend,
I see you. I see how much you want to trust yourself again. To stop second-guessing every decision, overthinking everything, and feeling like you need someone else’s approval before you move forward.
But somewhere along the way, you stopped believing in yourself. Maybe it was a moment when someone shut you down. Maybe it was years of being told what you “should” do. Or maybe, after so many mistakes, you just don’t feel like you can trust yourself to get it right anymore.
But here’s the truth—you can trust yourself again.
In today’s episode, I’m going to walk you through a faith-based, 3-step process to help you rebuild your confidence, trust your decisions, and stop overthinking everything.
Inside this episode, we’ll talk about:✔ Why self-doubt isn’t your fault—and how to unlearn it✔ The 3-step process to rebuild self-trust, backed by faith & neuroscience✔ How to stop overanalyzing and confidently make decisions✔ Why God already trusts you—and how to start trusting yourself back
Because here’s the truth: Confidence isn’t something you wait for. It’s something you build. And I’m here to help you do it—one step at a time.
Hit play, and let’s dive in. 🎧
XO,Michelle
WANT A STEP-by-STEP GUIDE? Download the FREE How to Trust Yourself Workbook inside the Making Life Beautiful Again Facebook Group!
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

Saturday Mar 15, 2025
Saturday Mar 15, 2025
Hey friend,
Can we talk about something real for a minute?
You know that feeling when you want to feel confident, but no matter how many affirmations you try, deep down, you still don’t believe it? Like you’re stuck in this cycle of self-doubt, second-guessing, and overthinking every little decision?
Yeah… I’ve been there too. And I want you to know you’re not broken.
There’s a reason why you feel this way, and—good news—there’s a way to change it.
In today’s episode, we’re talking about how to hack your brain for unshakable confidence so you can stop doubting yourself and finally step into the bold, fearless woman God created you to be.
Inside this episode, we’ll cover:✔ The science behind why confidence feels so hard (and how to fix it)✔ How to rewire your brain so confidence becomes your new normal✔ The connection between faith, mindset & your nervous system✔ Why confidence isn’t something you wait for—it’s something you train for
If you’ve ever felt stuck in insecurity, overthinking, or fear of failure, this episode is going to change the way you think about confidence forever.
Let’s stop waiting for confidence to “just happen” and start building it instead.
Press play, and let’s get started. 🎧
XO,Michelle
WANT A FREE CONFIDENCE GUIDE? Download the FREE Confidence Reset Workbook inside the Making Life Beautiful Again Facebook Group!
👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: @michelledayrose
🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Hey beautiful!
Have you ever looked in the mirror and thought—"Wait… when did THAT happen?!"
One day, your skin is glowing, your body bounces back after late nights, and you can eat whatever you want without a second thought. The next? Puffy eyes, fine lines, thinning hair, and a metabolism that’s suddenly MIA.
Here’s the truth—you don't need to be afraid of aging, you just need to prepare for it. But the good news? You have so much control over how you age!
In today’s episode, we’re breaking it ALL down:
- What’s happening to your skin, hair & body in your 30s, 40s, 50s & 60s
- The exact skincare, nutrition & lifestyle shifts to make at each stage
- How to support collagen, hydration & hormone balance naturally
- The best ingredients & clean beauty brands that actually work
WANT A FREE ANTI-AGING CHECKLIST? Download the FREE decade-by-decade anti-aging guide inside the Making Life Beautiful Again Facebook Group! 👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain
PRODUCTS I MENTIONED (DISCOUNT CODE BELOW!):
This contains affiliate links, which means I may earn a small commission if you purchase through my links—at no extra cost to you! I only share brands I personally use & trust. You deserve the best! Thank you for supporting the channel!
🔹Earthley Natural Suncare | https://earthley.com/products/sun-shield/?affiliateId=michelledayrose
Give-A-Derm Skincare (My go-to clean beauty brand!)
🔹Clay Cleanser | https://shop.giveaderm.com/products/clay-cleanser
🔹Vitamin C Serum (hyaluronic acid) | https://shop.giveaderm.com/products/vitamin-c-serum
🔹Mother Plumper™(peptides) | https://shop.giveaderm.com/products/mother-plumper%E2%84%A2
🔹Uplift (ceramides) | https://shop.giveaderm.com/products/uplift
🔹The Eye Cream | https://shop.giveaderm.com/products/the-eye-cream
🔹 Facial Edition™ System | https://shop.giveaderm.com/products/facial-edition
🔹 Mother Slugger™ | https://shop.giveaderm.com/products/mother-slugger%E2%84%A2
🔹Scrub Your Ash Off™ (oxygenated body scrub) | https://shop.giveaderm.com/products/scrub-your-ash-off
🔹Tighten Your Assets ™ Mask (oxygenated face mask) | https://shop.giveaderm.com/products/tighten-your-assets
💰 Use my exclusive code michellerose for 10% off!
📌 GET A FREE SKIN ANALYSIS (LIMITED TIME!): For the month of March only, I’m offering FREE skin analysis sessions—DM or email me to get on my calendar!
📧 Email: michelle@michelledayrose.com
📸 IG: https://www.instagram.com/michelledayrose/
🔔Watch on YouTube: @MichelleDayRose
If this episode blessed you, leave a review—it helps more women like you find this show!

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Hey, beautiful friend,
Is it wrong to care about beauty? As a Christian woman, have you ever felt guilty for wanting to look and feel your best?
For so long, we’ve been told that beauty = vanity, that caring about our appearance is shallow or self-centered. But what if that’s not what the Bible actually says?
What if your beauty isn’t something to hide—but something God designed to reflect His light?
Today, we’re breaking down:- What the Bible really says about beauty (this might surprise you!)- How stress, fear, and comparison are dimming your God-given glow- Why embracing beauty is NOT vanity—it’s a reflection of His glory- How to shift from insecurity to unshakable God-confidence
Your beauty isn’t something you have to chase or prove—it’s already inside you. You were created to shine with joy, peace, and confidence. Let’s talk about what that really means!
🎧 Press play now and let’s dive in.
XOXO,Michelle
P.S. Want to take this deeper? Grab the free workbook inside the Making Life Beautiful Again Facebook group! It’s packed with scriptures, journaling prompts, and practical steps to help you step into your most confident, radiant self.
Let’s Connect:Have a question? Email me at michelle@michelledayrose.comJoin the community: Facebook Group - Making Life Beautiful AgainLet’s hang out on Instagram: @michelledayroseWatch this episode on YouTube: @MichelleDayRose
If this episode blessed you, leave a review—it helps more women like you find this show!

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Hey, beautiful friend,
What if I told you that your skincare routine is only half the equation when it comes to glowing, youthful skin?
You can have the best serums, creams, and treatments, but if what’s happening inside your body isn’t supporting your beauty goals, your skin will always struggle to reflect the results you want.
Today, we’re diving deep into The Body-Beauty Connection and talking about:
- The foods that are either nourishing your glow—or stealing it- Why movement is the missing piece in your beauty routine (yes, even for your face!)- How posture & circulation affect the way your skin ages- The lymphatic flow secret that will instantly make your face look refreshed
If you’ve ever felt like you’re doing all the right things but your skin still looks dull, puffy, or tired, this episode is for you.
🎧 Press play now and let’s get your glow working from the inside out!
XOXO,Michelle
P.S. Want to take this deeper? Grab the free workbook inside the Making Life Beautiful Again Facebook group! It’s packed with tools to help you put today’s episode into action.
Let’s Connect:- Have a question? Email me at michelle@michelledayrose.com- Join the community: Facebook Group - Making Life Beautiful Again- Let’s hang out on Instagram: @michelledayrose- Watch this episode on YouTube: @MichelleDayRose
If this episode spoke to you, don’t forget to leave a review—it helps more women like you find this show!