90 | Does Red Light Therapy Really Work for Aging Skin?

Hello Beautiful!

What if 10 minutes of red light on your face could support your skin in a way another expensive serum never could?

In this episode of Making Life Beautiful Again, we are talking about red light therapy for aging skin. 

• What red light therapy actually does
• What it can realistically help with
• What it will not do on its own
• Common mistakes to avoid
• How to use it in a simple way without turning it into another overwhelming beauty routine.

We’ll also talk about why red light therapy works best when it is paired with the right skincare and face exercises.

This episode is for the woman who is curious about red light therapy but does not want to waste money on another trendy beauty gadget.

XOXO, 

Michelle Rose

If you want the simple red light therapy protocol written out, along with my current device list for face and body, grab the workshop download inside the Making Life Beautiful Again Facebook group in the Files section.

Next week:
Michelle will be talking with counselor Stacy Jagger about how to get your spark back.

Resources Mentioned

📌 Download the worksheet for this episode:
https://www.facebook.com/groups/makinglifebeautifulagain

💌 Want 1:1 coaching support?
Email me: michelle@michelledayrose.com

The Red Light Therapy Devices I Personally Use: (some of these make contain an affiliate link. That means I receive a small commission at no additional cost to you. Thank you for supporting my mission by using my links)

Solex 660 Band: https://shop.solexnation.com/MichelleDayRose/product/1905 

LifePro Fitness (use code 'michellerose' for a discount): https://lifeprofitness.com/collections/light-therapy 

Heat Healer: https://heathealer.com/products/infrared-heating-pad?variant=48316677357818 

Connect With Me

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com